Link to Video
https://www.instagram.com/tv/CCsEY2iFydi/?igshid=c8d7garah0p3
Power Yoga designed for real people—whether you're busy in need of a quick morning energy boost, or a traveler looking to relax with a yoga nidra before sleep.
Whatever your level of experience, life stage, and aspirations—from prenatal strength to mid-workday calm—we’ll help you create an online yoga practice that’s uniquely your own🤸♀️
Experience long connective tissue stretches and meditative breathing for greater breathing and self-acceptance. From quiet meditation to a pulse-quickening flow. We offer new formats and a variety of yoga that meet you wherever you're at👍Power yoga